Anxiety Disorders
Do you fear situations in which you feel you will be evaluated or judged by others? Do you worry you will appear stupid, or show signs that you are anxious or weak? Do you fear eating in public, signing your name or writing in public, using public bathrooms or being the center of attention? You may be suffering from Social Anxiety Disorder. No matter how hopeless and anxious you feel today, it is possible to overcome social anxiety.
A life free from anxiety IS possible! As a Licensed Clinical Social Worker, I have training in Mindfulness Meditation, an intervention that is proven to reduce stress and anxiety, Cognitive Behavior Therapy to help with correcting distorted thinking, as well as Trauma-Informed Therapy, and Psychodynamic Psychotherapy. Call me for a free 30 minute consultation at (586) 216-0031.
Do you worry about big and little issues and feel uncomfortable physical symptoms throughout most of the day? Another type of anxiety many people experience is called Generalized Anxiety Disorder. It’s tempting to rely solely on medications to reduce anxiety symptoms, but addressing the causes in therapy will allow you to feel free of this debilitating anxiety.
